25+ Epic Lake Louise Hikes (Frontcountry & Backcountry)

If you’re looking for the ultimate list of Lake Louise hikes, you’ve stumbled across the right blog. This post features every hike in Lake Louise from easy to hard to backcountry and more.

Lake Louise is a mecca for hiking and backcountry adventure. From quick half an hour hikes to multi-day backcountry adventures, Lake Louise hikes offer something for everyone – no matter your age, fitness level, or previous hiking experience.

Lake Louise gets a lot of hype via social media, advertising, and word of mouth. The trails are busy and the parking fees are (very) expensive. However based on my own personal experiences hiking the trails listed below, I can confirm – Lake Louise IS worth all the hype! And yes, Lake Louise really is just as blue as it looks in the pictures.

ps – I’ve marked every hike mentioned in this post on this map of Banff & Lake Louise. Each pin has photos, descriptions, and Alltrails links – readily accessible at your fingertips!

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As you read this post, please consider clicking the links throughout. These are affiliate links which means when you book a hotel or purchase a product, I make a small commission at no additional cost to you (full disclosure). These commissions fund The Holistic Backpacker and help me write more blog posts.

Thank you for supporting my work!

~ Taylor ā™”




I’ve lived in Banff for years and I’ve now compiled everything I know about the park in this 600+ pin map which I made to help you explore Banff like a local.

The map outlines:

  • 100+ hiking trails and backcountry campgrounds
  • Every hotel, cabin, and restaurant in the park with ratings, reviews, and booking links
  • Unique activities, photo-ops, and blue alpine lakes
  • Transit hubs, planning resources, and parking maps

plus plenty of local hidden gems & insider travel tips!

Each pin comes equipped with photos, a description, booking links, and complete guides – designed with the intention of minimizing pre-travel research before your next trip to Banff.



Parks Pass: You will need a National Park Pass for each day you’re in Banff. Passes can be purchased at the East Parks Gates, the Visitor Centre, any of the campgrounds, or online. If you’ll be in any of Canada’s National Parks for more than 7 days in a 365 day period, an annual Discovery Pass offers a better rate than purchasing individual day passes.

How to get to Banff: fly into Calgary International Airport. From here, rent a car, RV, or take one of the following shuttles to Banff:

Roam Transit: once you arrive in Banff, use the local transit service as much as possible. There are bus lines within town, plus lines to popular spots like Lake Louise and Johnston Canyon. The bus to Lake Louise should be reserved in advance.

Parking: the best spot to park is the free lot next to the train station. More information about parking in town can be found here and parking fees can be paid here. Bylaw is strict, so ensure you’re following parking rules exactly.

Lodging & Camping: Here’s my guide for hotels in Banff (Organized by Category). If you’re visiting during peak summer (mid June to early September), make your lodging reservations FAR in advance. Front country and backcountry camping reservations must be made on the Parks Canada reservation system. The system typically opens in February and it’s recommended you make reservations then.

Reservations: for activities and restaurants should be made well in advance during summer. Get Your Guide and Viator are popular tour booking platforms whereas OpenTable is used for restaurants.

When to visit: Hiking – July to mid September. Backcountry camping, wildflowers, & water activities – July to August. Fall colours – mid September to early October. Wild ice skating – usually early December. Skiing (best snow), coldest temps & frozen waterfalls – January & February. Northern lights – December to February. Best spring skiing – March to April. Quietest months to visit – April, May, October, and November.

Visiting Moraine Lake or Lake Louise? Read my guide for how to get there with the new road closures. If you want to see Moraine Lake at sunrise, you can book a shuttle here.

Wildlife Safety: 11 ways to stay safe from wildlife, bear safety, & bear basics.

Travel Insurance: ALWAYS purchase reliable travel insurance before your trip. This insurance is trusted by backpackers and adventure sport enthusiasts around the world. You can also use my link to receive 5% off SafetyWing policies. Here’s a blog post with more trustworthy travel insurance options you can compare.

Public transit is not common in North America, however every big city has their own local transit system. If you want to venture out of big cities or to any natural spot, plan to rent a car – here are the best budget car rental options in Canada. Trains (Via Rail) are not well connected within the country and are expensive. Hitchhiking is relatively uncommon here, however Poparide is becoming more popular for ride sharing.

Phone: popular providers are Rogers, Telus, and Koodoo. SIM cards can be purchased at the airport, phone stands, or provider storefronts. Canada has some of the most globally expensive phone rates.

Language: English & French (in Quebec).

Currency: Canadian dollars – displayed as “$” or “CAD”. Both cash and card are accepted everywhere.

Visas are typically not needed for stays up to 6 months in Canada.

Tipping culture: You are expected to tip 15-20% minimum on every meal. You are also expected to tip drivers, hair dressers, or anyone providing a “service” to you.

Tax: is not included in the price you see. Each province has their own tax bracket – Alberta 5%, Ontario 13%, British Columbia 12%, etc.



How to Get to Lake Louise

Lake Louise hikes

As of 2024 Lake Louise charges $36.75 for daily parking, however the lot fills up quick so it’s recommended to take the bus.

The 8X with Roam Transit goes directly to the lake for $20 roundtrip. Reservations for this bus are highly recommended, but walk-ons are permitted (subject to availability).

The best way to get to Lake Louise is to park at the Lake Louise Ski Resort (GPS coordinates) and take the Parks Canada connector shuttle. Reservations for this bus are recommended, however walk-ons with exact cash are accepted subject to availability. As of 2024, the bus cost $8 per person to reserve plus a $3 booking fee if you reserve online.

To make a reservation, click this link, filter to the “Day Use” tab, select “Shuttle to Lake Louise and Moraine Lake,” and choose “Banff-Lake Louise” as your park. Scroll down and select the “list” tab, then choose the Lake Louise shuttle time that best suits your needs.

I highly recommend reading the post linked below as I go into more detail regarding the options for how to get to Lake Louise and Moraine Lake.

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Taylor ā™”



Where to Stay in Lake Louise

 
  • Luxury Stays – the Fairmont Chateau Lake Louise is the most iconic hotel in Banff. Staying here gives you direct access to Lake Louise, local hiking trails, and on-site parking. The Moraine Lake Lodge is a hard-to-book, but beautiful cabin stay located directly next to Moraine Lake. Staying here gives you the ability to drive your own car to the lake, meals are included and so are the pricey canoe rentals. Book this hotel as far in advance as possible.
  • Mid-range staysParadise Lodge & Bungalows is located a mere 500m from Lake Louise, but it comes in at a much lower price point than the Fairmont Chateau. Alternatively, the Lake Louise Inn offers the best value in town.
  • Budget staysHI Lake Louise is the only hostel in town.
  • Campreservation info.

A popular choice among travellers is to spend the day in Lake Louise, but lodge in Banff. There are more things happening in Banff opposed to Lake Louise such as restaurants, bars, events, etc. Here are my top Banff lodging recommendations:

Travellers often also lodge in Canmore during their stay which is 20 minutes from Banff. Lodging in Canmore is often cheaper and more available than lodging in Banff; especially during high season.



About Hiking in Lake Louise & FAQ’s

Every hike in Lake Louise - rated by category

Hiking in Lake Louise differs from hiking in other areas of the Rockies due to elevation and the nearby glaciers. Because of this, the best time of year to hike in Lake Louise is from the end of June to September. Outside these times snow can be found in surprisingly large quantities on the trails.

There are hikes that are accessible year round in Lake Louise, but please always do your research as winter hiking in the Canadian Rockies can be dangerous. I’ve noted some winter hiking tips and recommended winter gear above. Any trail that is a safe winter hike at Lake Louise is noted in this post.

The Lake Louise hikes are all sign posted and easy to follow. You do not have to worry about getting lost at Lake Louise as hiking in this area is straight forward and set up for tourism.


How hard is the Lake Louise hike to the teahouse?

There are 2 teahouses at Lake Louise: the Lake Agnes Teahouse and the Plain of Six Glaciers Teahouse. I’ve noted more information about these hikes below, however both teahouse trails are beginner & family friendly.

Can dogs hike at Lake Louise?

Yes, dogs can hike at Lake Louise. Your furry friends must remain on a leash at all times.

Is there a Lake Louise map for hikes?

This paper Lake Louise map has every official hike in the area marked. Although paper is great, I always recommend downloading Alltrails+ – I never hike in the Rockies without first downloading maps through this app.

I’ve also put together this Banff & Lake Louise map (downloadable to Google Maps on your phone) where I’ve marked every official and unofficial trail in Banff/Lake Louise with photos, descriptions, and links.

How long are the Lake Louise hikes?

The Lake Louise hikes vary in length. Some trails take half an hour or less whereas other hikes may take multiple days to complete.

Can I hike alone at Lake Louise?

Hiking in groups is always recommended for safety, however you can definitely hike alone at Lake Louise. The Lake Louise trails are popular which means there are always other people around if you run into trouble.

Why is Lake Louise so blue?

Contrary to popular belief – no, the bottom of the lake isn’t “painted blue.” Lake Louise is blue because the nearby glaciers melt. The meltwater carries sediments which creates a suspension in the water and scatters light – causing it to appear blue

When does Lake Louise freeze and when does Lake Louise thaw?

Lake Louise typically freezes late November/early December. Lake Louise typically thaws late May/early June.

How do I get to Lake Louise from Banff?

I’ve listed information for how to get to Lake Louise below, however you can access detailed information about Lake Louise transportation options in this post.



Lake Louise Teahouse Information

Lake Louise teahouse hike

Canada’s hiking trails are very remote in the sense that they don’t have “facilities” – which may be unusual for hikers coming from Europe. The Lake Louise teahouses are special in the sense that they are two of the very few Canadian mountain trails with food and bathrooms available.

Both teahouses offer a delicious selection of local teas and coffee in addition to sweet treats and some more hardy food options like sandwiches and soup.

The Lake Agnes Teahouse typically runs from early June to Canadian Thanksgiving weekend (early October). Its operating hours are 8:00am-5:00pm daily.

The Plain of Six Glaciers Teahouse has variable opening dates as the trail there is more susceptible to snow. Typically the opening dates are mid June to early October and the hours of operations are 9:00am-5:00pm.

Both the Lake Agnes and the Plain of Six Teahouses accept card and Canadian/American dollars. There’s an additional charge for paying with card ($1-$4), so bringing cash is recommended.

There’s no garbage at either teahouses, so be prepared to hike your garbage out.

Skip ahead: Lake Agnes trail information

Skip ahead: Plain of Six Glaciers trail information



Recommended Hiking Gear for the Rockies

Below are my personal recommendations and favourite products for Rockies specific hiking gear.

If you’re after a more extensive gear breakdown, check out this post.

Backpack: I prefer a smaller 24L pack for shorter day hikes and a 36L bag for longer day hikes + light overnighters. I’ve been using the backpacks below for years and love all the features and durability they offer.

Hydration: I use the 3L Hydrapak to carry water. A 2L or 3L reservoir is typically the perfect size for any length of day hike. You can also bring lightweight aquatabs if you need to clean water on-the-go.

Footwear: I currently use the Scarpa Kailesh (men’s version) and full cushion crew Smartwool socks.

Safety: carry a communication device. The Garmin Inreach Mini is a fan favourite for its small size and price point.

I also always carry hiking poles (no need to purchase fancy hiking poles), a hat, and an extra layer.

Looking for my backcountry gear recommendations? Check out this post.



Rockies Hiking Gear: Winter

If you’re planning to hike the Rockies in winter, you’ll need to add a few more items to your gear arsenal. The below are my personal favourites.

Spikes: I love Hillsound’s trail crampon which provides killer traction and long-lasting durability.

Snowshoes: I use TSL’s sustainable Symbioz Hyperflex snowshoe, however any snowshoe from TSL is top of the line. This one is their midrange model which offers similar features at a light weight and better price point.

Gaiters: this is my top pick for gaiters which are great for keeping water and snow out of your boots. If you’re on a budget, these ones are a little more cost effective and have plenty of great reviews.

Warmth: I struggle with Raynaud’s disease and use Aurora Heat’s reusable, fur hand + ultra foot warmers which have made a massive difference for both winter hiking and skiing.



How to Hike the Lake Louise Circuit

Lake Louise Circuit hike - hike everything at Lake Louise in 1 day

Before I go into detail regarding every hike in Lake Louise, I wanted to make note of the “Lake Louise Circuit.”

Most of the trails at Lake Louise interconnect and pass one another. If you’re short for time or don’t enjoy repeating the same trail over and over, you can hike the Lake Louise Circuit.

The Lake Louise Circuit starts at the lake’s shoreline, then hits the following in this order: Mirror Lake, Little Beehive, Lake Agnes, Big Beehive, Devil’s Thumb, Plain of Six Glaciers – or vice versa.

The Lake Louise Circuit is around 26kms (if you hit everything mentioned above) and it’s the most efficient way to hike everything at Lake Louise in 1 day. You can click the button below for my detailed Lake Louise Circuit guide.

The Lake Louise Circuit is best hiked from July to September as this is when there will be the least amount of snow.

Banff Gondola – epic views from the top of Sulphur Mountain.

Banff Hop on Hop off – explore the park at your own pace.

Lake Minnewanka Cruise – take a scenic boat ride down the largest lake in Banff.

Moraine Lake sunrise – chartered bus to see alpenglow on Canada’s most beautiful lake.

Norquay via ferrata – epic beginner friendly climbing route across iron bars on Mt Norquay.

Sunshine Meadows Gondola – find wild alpine flowers and hike around pristine alpine lakes.





Easy Hikes in Lake Louise

The following easy Lake Louise hikes are quick, family friendly, and don’t have much elevation gain.

ps – all these hikes are marked on my Banff & Lake Louise map.


Lake Louise Lakeshore Trail

Easy Lake Louise hikes - Lakeshore Trail
Lake Louise Lakeshore Trail

Distance: 4.5kms

Elevation Gain: 37m

Estimated Time: 1hr

First on this list of Lake Louise hikes is the Lake Louise Lakeshore Trail. This trail is relatively flat, easy to follow and as you can imagine loops the shore of the lake. It’s a great trail for families or for those with mobility issues as there’s nothing technical or strenuous about it.

At the back of the lake you’ll find a stream that feeds Lake Louise as well as climbers who frequent the slabs.

The Lake Louise Lakeshore trail can be hiked year round.

Download my Banff & Lake Louise map


Fairview Lookout

Easy Lake Louise hikes - Fairview Lookout
Fairview Lookout Trail

Distance: 2.3kms

Elevation Gain: 156m

Estimated Time: 45mins

Fairview Lookout is a decently steep, but easy Lake Louise hike. It’s great for families or for those new to hiking. The trail follows a wooded, packed path until reaching a viewpoint facing the Fairmont Chateau Lake Louise – one of the most “bucket list” hotels in Canada.

The viewpoint is small and can often be crowded (especially during summer and on weekends) so it’s recommended to hike early or late in the day if you want to find some solitude here.

Fairview Lookout is a popular snowshoe trail during the winter months. The trail does not cross avalanche terrain as long as you don’t venture past the viewpoint.

Download my Banff & Lake Louise map


Pipestone Loop

Distance: 7.7kms

Elevation Gain: 242m

Estimated Time: 2hrs 15mins

The Pipestone Loop doesn’t necessarily offer beautiful alpine views like some of the other Lake Louise hikes mentioned in this post, however it’s a great spot for cross country skiing, hiking, and mountain biking.

The trail does not cross avalanche terrain so it can be used year round.

The regular Pipestone Loop on Alltrails is linked below, however if you’re looking to extend this hike you can venture on the Pipestone Loop Long Route which nearly doubles this trail’s length.

Download my Banff & Lake Louise map


Mirror Lake

Easy hikes in Lake Louise - Mirror Lake
Mirror Lake on the Lake Louise Circuit

Distance: 4.8kms

Elevation Gain: 270m

Estimated Time: 1hr 45mins

Mirror Lake is the first “attraction” you’ll pass along the Lake Louise Circuit hike. It’s named after the perfect reflection it “mirrors” of the Big Beehive above.

The trail up to Mirror Lake is wide, packed, and well sign posted. From here it’s recommended hikers continue onto at least Lake Agnes to visit the teahouse, however everything along the Lake Louise Circuit hike can be accessed from this point.

The Alltrails map linked below ventures over to Lake Agnes, but passes Mirror Lake along the way. This route is a popular snowshoeing trail in the winter months. It follows the summer horse trails and has almost zero risk for avalanche exposure – however still always attention to the avalanche bulletin for good measure.

Download my Banff & Lake Louise map


Ptarmigan Viewpoint Trail

Lake Louise Gondola hikes - Ptarmigan Viewpoint
Ptarmigan Viewpoint Trail

Distance: 2.7kms

Elevation Gain: 284m

Estimated Time: 1.5hrs

The Ptarmigan Viewpoint Trail starts at the top of the Glacier Express chairlift – you can book a summer sightseeing ticket at the Lake Louise Ski Resort which gives you instant access to this hiking trail opposed to having to hike the whole mountain.

This easy Lake Louise trail is short, but steep. Typically during July the trail meanders through fields of wildflowers and toward the end of September/early October you’ll find vibrant yellow Larch trees around.

Since this trail runs through the ski resort, it’s only hike-able outside of ski season – typically mid June to early October.

Download my Banff & Lake Louise map


Kicking Horse Viewpoint

Lake Louise gondola hikes - Kicking Horse Viewpoint
Lake Louise from the Kicking Horse Viewpoint

Distance: 1.7kms

Elevation Gain: 109m

Estimated Time: 1hr

Like the Ptarmigan Viewpoint trail, the hike up to the Kicking Horse Viewpoint begins by taking a chairlift at the Lake Louise Ski Resort. You can book your ticket here.

My favourite thing about this easy Lake Louise hike is the low effort that’s required for such a big reward. The birds-eye view of Lake Louise from here is super unique, plus further west you can see right down the Kicking Horse Valley in the direction of Golden.

This trail is quick, easy, and suitable for the whole family. It is hike-able only during the summer months (mid June to early October) as this route does pass through ski terrain at the resort.

Download my Banff & Lake Louise map



Moderate Hikes in Lake Louise

The following Lake Louise hikes are still beginner friendly, but pose more of a challenge in terms of distance and elevation gain.

ps – all these hikes are marked on my Banff & Lake Louise map.


Lake Agnes Teahouse

Moderate Lake Louise hikes - Lake Agnes
Lake Agnes mid June – lots of snow and ice left on the lake

Distance: 7.4kms

Elevation Gain: 384m

Estimated Time: 2.5hrs

The Lake Agnes teahouse is arguably one of the most famous things about Lake Louise and definitely the busiest hike in Lake Louise too. This trail is suitable for all hikers regardless of past experience.

The trail to Lake Agnes is only 1.5kms past Mirror Lake with around 115m additional elevation gain. From here it’s recommended hikers visit the Big Beehive and/or the Little Beehive.

Lake Agnes is often frozen until early/mid June and the Lake Agnes teahouse is typically open 8:00am-5:00pm from early June to early October – I have more information about the teahouse written here.

There’s a small waterfall nearby draining from the lake and the dramatic, pointed mountains you see from the shore are Devil’s Thumb and Mount Whyte.

Lake Agnes can be hiked year round, however the trail does cross some avalanche terrain. It’s highly recommended you check the avalanche report prior to hiking and bring proper winter hiking gear if you plan to complete this hike from November-May.

Download my Banff & Lake Louise map


Little Beehive

Moderate Lake Louise hikes - Little Beehive (great sunrise spot)
Little Beehive famous rock picture

Distance: 9.2kms

Elevation Gain: 586m

Estimated Time: 3hrs 40mins

The Little Beehive is my favourite Lake Louise hike for sunrise. If you’re a quick hiker it takes less than an hour to reach the viewpoint and the views are immaculate.

To get to the Little Beehive you’ll follow the Lake Agnes trail, then venture right once you see the first Little Beehive signpost. There’s one famous large rock where everyone takes their photos, it’s located hikers right off the main trail on the way up to the “summit.”

The Little Beehive is commonly hiked year round, but from November to May the trail is exposed to avalanche terrain. Always check the avalanche report prior to hiking and bring proper winter hiking gear.

Download my Banff & Lake Louise map


Big Beehive

Moderate hikes in Lake Louise - Big Beehive
Big Beehive overlooking Lake Louise

Distance: 10.8kms

Elevation Gain: 718m

Estimated Time: 3.5hrs

The Big Beehive offers similar views as the Little Beehive and it marks the halfway point of the Lake Louise Circuit Hike. The Big Beehive is just past Lake Agnes and at the base of Devil’s Thumb.

There’s a shelter at the top of the Big Beehive and you’ll have a great vantage point of Lake Louise. I definitely recommend continuing on to the Big Beehive from Lake Agnes as it’ll only add an extra hour (maximum) to the hike.

The Big Beehive trail crosses avalanche terrain in the winter so it’s not recommended past early October or prior to mid June. I’ve visited the beginning of the final ascent for the Big Beehive mid June and found plenty of snow to still be on the trail.

Download my Banff & Lake Louise map


Plain of Six Glaciers Teahouse

Moderate Lake Louise hikes - Plain of Six Glaciers
Plain of Six Glaciers Viewpoint

Distance: 14.6kms

Elevation Gain: 514m

Estimated Time: 4.5hrs

The Plain of Six Glaciers is a fan favourite Lake Louise hike. It’s a straightforward trail, not overly strenuous, and offers up-close views of the – you guessed it – 6 glaciers at the back of the lake.

There are plenty of wildflowers along the trail which typically bloom in July and you’ll find the Plain of Six Glaciers Teahouse near the end of the trail. The teahouse is a great spot to grab a hot drink and sweet treat while soaking in the views. I’ve written more info about the teahouse here.

Hikers are advised to not go off the main trail here as the surrounding glacial terrain can be dangerous and unpredictable. I once witnessed an avalanche coming from one of the glaciers.

This hike is not suitable during the winter (November to May) as snow levels are high on the trail and avalanche risk is prevalent.

Download my Banff & Lake Louise map


Saddleback Pass

Lake Louise Larch hike - Saddleback Pass
Saddleback Pass during Larch season (early October)

Distance: 7.6kms

Elevation Gain: 590m

Estimated Time: 3hrs

Saddleback pass is one of the most epic hikes in Lake Louise to see the Larch trees turn vibrant yellow and orange which happens at the end of September-early October. This trail is quieter than some of the other famous hikes in Lake Louise.

The route to Saddleback Pass follows the Paradise Valley trail on the opposite side of the lake from the Lake Louise Circuit hike. The trail meanders through a forested area with switchbacks that eventually open up views of the Bow Valley below. Once hikers reach the pass they’ll find views of the Sheol Mountain, Sheol Glacier, and Haddo Peak.

This trail is not recommended in winter as it passes avalanche terrain. The best time of year to hike Saddleback Pass is from mid June to mid October. Outside this timeframe the pass can be very snowy and dangerous to access.

The Alltrails map linked below ends at Saddle Mountain Peak (scramble route for experienced hikers). If you’re only hiking the pass, do not go any further than the “end” of the trail. The “end” splits in two directions – one trail going up to Saddle Mountain, the other up to Mount Fairview.

Download my Banff & Lake Louise map


Mount St. Piran

Lake Louise sunrise hikes
Mount St Piran summit overlooking Lake Louise & Lake Agnes

Distance: 13kms

Elevation Gain: 899m

Estimated Time: 4.5hrs

Mount St Piran is my favourite hike in Lake Louise and it’s totally underrated. Mount St Piran offers similar views as Devil’s Thumb, but traverses much easier terrain to summit. Although relatively steep, there’s nothing technical about this trail.

Like Devil’s Thumb, you can see both Lake Louise and Lake Agnes from the top, but the summit is very quiet in comparison. I hiked Mount St Piran in good weather on a Sunday in July and saw only a handful of people on the trail past the Little Beehive.

This is a great hike for sunrise as it’s fairly quick to the summit.

Mount St Piran should NOT be attempted during winter (October to June) as the whole trail follows massive avalanche terrain. It’s very risky to attempt this summit when there’s still snow visible on the south face.

Download my Banff & Lake Louise map



Difficult Hikes in Lake Louise

The following Lake Louise hikes are much longer and higher than those mentioned before. They may also require more technical skills like scrambling. Some of these hikes are not beginner friendly and will be marked as such.

ps – all these hikes are marked on my Banff & Lake Louise map.


Devil’s Thumb

Lake Louise Scrambles - Devil's Thumb
Lake Louise (right) & Lake Agnes (left) from Devil’s Thumb summit

Distance: 12.7kms

Elevation Gain: 815m

Estimated Time: 4hrs 15mins

Devil’s Thumb is one of the more difficult hikes in Lake Louise – it’s a scramble route and should only be attempted by experienced hikers.

The Devil’s Thumb hike is popular because you can see both Lake Louise and Lake Agnes from the top. The final ascent to Devil’s Thumb starts at the Big Beehive. Experienced hikers can expect to reach the summit from here in 30ish minutes.

The terrain is very steep and somewhat loose to the point where you have to use your hands; hence being labeled as a scramble. It’s recommended that hikers wear sturdy shoes and bring poles. Do not attempt Devil’s Thumb in poor weather or wet/snowy conditions.

This is one of the Lake Louise hikes that crosses some pretty major avalanche terrain in the winter. Devil’s Thumb should therefore only be attempted from July to September.

Download my Banff & Lake Louise map


Mount Niblock & Mount Whyte

Distance: 15.4kms

Elevation Gain: 1,391m

Estimated Time: 8-12hrs

Mount Niblock and Mount Whyte are the two summits directly next to Lake Louise that pose some of the most technical terrain in the area. It makes the most sense to complete these mountains as a double summit since they follows the same route up and down.

The trail is typically completed in a loop – starting from the back of Lake Agnes and exiting at the Plain of Six Glaciers. Although Mount Niblock is said to be much easier than Whyte, both summits require scrambling up loose rock and feature varying levels of exposure.

Sturdy footwear is a must and trekking poles/helmets are recommended for this Lake Louise hike. Only very experienced hikers should attempt this trail – do not underestimate its difficulty.

These two summits should not be attempted outside July-September as avalanche risk is very high.

Download my Banff & Lake Louise map


Saddle Mountain

Lake Louise scrambles - Saddle Mountain
Saddle Mountain summit looking down Paradise Valley

Distance: 8.4kms

Elevation Gain: 716m

Estimated Time: 4hrs

Saddle Mountain is less than 1km past Saddleback Pass, but requires scrambling to access the peak. The final 400m of this trail is kind of a “choose your own adventure” situation in the sense there’s no established route.

To reach the summit hikers will have to scramble up large boulders. In addition to Mount St Piran, Saddle Mountain is one of my favourite Lake Louise hikes because the scramble does not have any loose rock. It’s minimally challenging and a trail I’d consider more fun than anything.

At the top hikers are rewarded with views down Paradise Valley, overlooking Annette Lake and Sheol Mountain.

The Saddle Mountain hike should not be attempted outside July-September as avalanche risk and snow levels are both high in this area.

Download my Banff & Lake Louise map


Fairview Mountain

Hard Lake Louise hikes - Fairview Mountain
Fairview summit view – Haddo Peak (left) and Mount Aberdeen (right)

Distance: 9.5kms

Elevation Gain: 1,025

Estimated Time: 5.5hrs

Fairview Mountain is one of the hikes in Lake Louise that’s a bit “misconceived.” It’s often referred to as a scramble, however I did not find any scrambling sections when I summited – only (very) steep terrain.

With that being said, Fairview Mountain is a burner as you gain 200m+ elevation per kilometre and even more so near the top. Speaking of the top, hikers can see a small section of Lake Louise below but the star of the show is more the mountain views: Sheol Mountain, Haddo Peak, and Mount Aberdeen are striking from this vantage point.

Fairview Mountain is not suitable to hike during winter as avalanche risk is extreme. Hike this trail only from July-September and pay attention to snow conditions closer to the shoulder seasons.

Download my Banff & Lake Louise map


Ross Lake

Hard hikes at Lake Louise - Ross Lake
Ross Lake which is situated by the Banff/Yoho border

Distance: 18.2kms

Elevation Gain: 511m

Estimated Time: 5hrs

Ross Lake is actually located in Yoho National Park, but it can be accessed from the Lake Agnes trail at Lake Louise. Mountain bikers can use the trail inked below, however it’s technical, long, frequented by horses, and not overly scenic. It should only be attempted by those with plenty of mountain biking experience or hikers who are prepared for a long day.

It’s better to access Ross Lake via this trail which starts at the Lake O’Hara parking lot. From the Lake O’Hara area the Ross Lake hike is quick, mostly flat, and for the majority follows the abandoned highway 1A. If you walk a little further past the Ross Lake turnoff you’ll find an old day use area with info boards about the nearby Great Divide.

Download my Banff & Lake Louise map


Ptarmigan Lake

Lake Louise backcountry hikes - Ptarmigan Lake
Ptarmigan Lake along the Skoki Loop

Distance: 15kms

Elevation Gain: 947m

Estimated Time: 5.5hrs

Ptarmigan Lake is located along the Banff Skoki Loop (which I talk about next). This is the furthest point I’d recommend hiking to on the Skoki Loop unless you’re planning to camp overnight.

The trail to Ptarmigan Lake first follows the Lake Louise ski out – meaning this isn’t one of the most “exciting” Lake Louise hikes. Past the ski out hikers will get to cross Boulder Pass and shortly after they’ll find Ptarmigan Lake. The lake is beautiful, but it’s often very cold and windy here so extra layers are recommended.

This area often receives lots of snow so it’s recommended to hike this trail from July-September.

The Alltrails map linked below continues past Ptarmigan Lake to Baker Lake. You can disregard whatever trail comes after Ptarmigan Lake.

Download my Banff & Lake Louise map



Backcountry Hikes in Lake Louise

The following Lake Louise hikes enter more remote areas and require multiple days of hiking/camping to complete. These hikes cannot be done in 1 day.

ps – all these hikes are marked on my Banff & Lake Louise map.


Banff Skoki Loop

Lake Louise backcountry hikes - Skoki Loop
One of the many lakes along the Banff Skoki Loop

Distance: 39.4kms

Elevation Gain: 1,330m

Estimated Time: 2 nights, 3 days (11.5hrs total moving time)

To date, the Banff Skoki Loop is one of my favourite Lake Louise hikes. Heck, this might be one of my favourite hikes ever. The trail spans 3 days and features some of the bluest and most beautiful lakes I’ve ever seen. They literally just keep getting better the further you hike.

In addition to lakes there are beautiful wildflowers here, epic mountains, and even a waterfall. What more could you ask for on a backpacking trip?

This trail is best hiked from July to September as outside this period temperatures can be very cold and snow is prevalent.

If you’re planning to hike the Skoki Loop, campsites must be booked far in advance. I’ve linked my complete guide below which explains the booking process, directions, and trail info in detail. I highly recommend giving it a read before attempting the Skoki Loop.

Download my Banff & Lake Louise map


Hidden Lake

Distance: 16.7kms

Elevation Gain: 633m

Estimated Time: 5hrs

Hidden Lake can absolutely be hiked in a day. I’ve however listed it as a Lake Louise backcountry hike because you can base camp here and double summit the nearby Mount Richardson and Ptarmigan Peak.

The trail here is very straightforward and relatively easy, especially if you’re basecamping and not completing the whole trail in a day.

If you plan to camp here you’ll need to make camping reservations far in advance. It’s recommended to do this on opening day for reservations which typically occurs in February.

Download my Banff & Lake Louise map


Giant Steps via Paradise Valley Trail

Distance: 20kms

Elevation Gain: 712m

Estimated Time: 6hrs

The Giant Steps is another Lake Louise hike that can be completed in a day, however I’ve listed it as a backcountry hike because there’s a campground (Pa10) right next to the Giant Steps.

This hike meanders through the floor of Paradise Valley and can be accessed from 3 trailheads: Lake Louise, Moraine Lake, or Paradise Valley. The most common way to complete this hike is from Paradise valley to Moraine Lake. If you detour slightly from the trail you can pass by Annette Lake as well.

The Giant Steps trail is best hiked from July-September. Outside this timeframe avalanche and falling rock risk is high

My guide for how to get to Moraine Lake explains how to access Moraine with the new road closures.

Download my Banff & Lake Louise map



Hikes at Moraine Lake

The following hikes are still in the Lake Louise area, but are accessed via Moraine Lake or the Paradise Valley Trailhead. Visitors are no longer able to drive to Moraine Lake in their personal vehicles and must instead book a shuttle.

Read this post before your visit to Moraine Lake as it outlines everything you need to know about accessing the lake including shuttle links.

ps – all these hikes are marked on my Banff & Lake Louise map.


Larch Valley & Sentinel Pass

Moraine Lake hike - Larch Belly
Minnestima Lakes along the Larch Valley Trail

Distance: 11.1kms

Elevation Gain: 749m

Estimated Time: 5hrs

Larch Valley is the most famous fall hike in Canada and the most trafficked hike at Moraine Lake. The trail meanders through a Larch forest which – if you time it right – turns entirely bright yellow and orange at the end of September/early October. Taking photos at Minnestima Lakes here is highly recommended during the morning as you’ll often find a perfect reflection of the Valley of the Ten Peaks lined by colourful trees.

The trail up to Larch Valley is beginner friendly as long as you have an average level of fitness. Experienced hikers can easily make it up to the forest in an hour, whereas it’ll take new hikers a bit longer.

This trail is extremely busy no matter the time of year so arriving early is recommended to beat the crowds.

Lake Louise hikes - Sentinel Pass
Sentinel Pass looking down Paradise Valley

From Larch Valley, you’ll see a steep trail going up Sentinel Pass. I highly recommend reaching the top of the pass as the views down both Paradise and Larch Valley are epic. The final push up to Sentinel Pass is 1km of switchbacks past the furthest Minnestima Lake with 190m elevation gain. It typically takes no longer than 30-60 minutes to complete (one-way).

The trail up to Sentinel Pass often has snow on it until July so hiking this trail from July to early October is the best time of year.

Here’s my complete Larch Valley & Sentinel Pass trail guide.

Download my Banff & Lake Louise map


Consolation Lakes

Moraine Lake hikes - Consolation Lakes
Sunrise at Consolation Lakes (early October)

Distance: 7.9kms

Elevation Gain: 331m

Estimated Time: 2.5hrs

Consolation Lakes is the easiest hike at Moraine Lake and one of the most scenic hikes in the Lake Louise area. The hike is suitable for families and new hikers, however the trail does pass through Grizzly territory so hiking in groups of 4+ is highly recommended. Always carry bear spray on the Consolation Lakes trail.

The trail is wide and packed until the end where you’ll have to scramble over a large field of boulders. This scramble is very doable and doesn’t have any elevation gain, but sturdy shoes and attention to footing are required.

There’s a trail that loops around the lake to a viewpoint overlooking both lakes, but the trail is not maintained. On one side of the lake you’ll have to bushwhack and on the other you’ll have to risk exposure to frequently falling rock. The viewpoint is mediocre, so I recommend ending your hike at the first lake – this is where the best views are.

Download my Banff & Lake Louise map


Lake Annette

Distance: 11.4kms

Elevation Gain: 370m

Estimated Time: 3hrs, 15mins

Lake Annette is a blue lake in the Paradise Valley. The trail is accessed via multiple trailheads and can be done as a day hike or as part of a longer backpacking route. The Lake Annette hike is best completed from July-September.

The Alltrails map linked below begins at the Paradise Valley trailhead, however Lake Annette can also be reached via the Moraine Lake Highland Trail from Lake Louise or down from Saddleback Pass.

Download my Banff & Lake Louise map


Tower of Babel

Lake Louise scrambles - Tower of Babel
Tower of Babel summit looking down at Moraine Lake

Distance: 2.9kms

Elevation Gain: 516m

Estimated Time: 3hrs

Tower of Babel, accessed from Moraine Lake, is one of the great scrambles of Lake Louise. The trail follows a gully full of loose rock and toward the top genuine scrambling is required to reach the summit.

At the Tower of Babel summit you’ll find a perfect birds-eye view of Moraine Lake down below as well as over the Consolation Lakes and Consolation Valley on the other side. This trail can be completed as a sunrise hike.

This Lake Louise hike is for advanced hikers only. Sturdy footwear is required and helmets are highly recommended as the risk of falling rock is high.

Here’s my complete guide for scrambling up the Tower of Babel.

Download my Banff & Lake Louise map


Eiffel Lake & Wenkchemna Pass

Lake Louise hikes - Eiffel Lake
Eiffel Lake during Larch season (early October)

Distance: 18.3kms

Elevation Gain: 881m

Estimated Time: 6.5hrs

Eiffel Lake is one of my favourite Lake Louise hikes for Larch trees. The trail is longer which means not as many people do it – aka it’s way quieter than Larch Valley or the other hikes around Moraine Lake.

The first part of the trail follows a forested area before opening up to the Valley of the Ten Peaks. Here you’ll be up close and personal with the beautiful mountains and glaciers you see behind Moraine Lake.

The trail is simple and mostly packed until the last section where it becomes rocky. Aside from the length of the trail, the terrain on this hike is suitable for hikers of all ability levels.

Lake Louise hikes (hard) - Wenkchemna Pass via Eiffel Lake trail
Hiking toward Wenkchemna Pass early October

Past Eiffel Lake, hikers can opt to continue up Wenkchemna Pass. The trail up the pass is steep and usually covered in snow. Oftentimes the snow will not melt entirely during the summer. Spikes may be helpful no matter the season.

The trail is easy to follow as long as there’s no fresh snowfall – if this is the case having the Alltrails map downloaded is very valuable. The grade of the pass is steep too so there’s always the possibility of avalanches.

The final push to the top of the pass is a brief, but steep scramble. At the top of the pass you’ll find a signpost which makes for a great photo-op, views down the next valley into Yoho National Park, and a birds-eye view of the valley you hike through to get up the pass.

Download my Banff & Lake Louise map


Eiffel Peak

Distance: 11.3kms

Elevation Gain: 1,214m

Estimated Time: 8-10hrs

Eiffel Peak is a class 4 scramble and should only be attempted by very experienced hikers. The hike follows the Larch Valley trail, then cuts up on the west side of the valley.

Some of the mountains visible from this peak are Temple, Castle, Fairview, Tower of Babel, the Ten Peaks, and Panorama Ridge.

Sturdy footwear, poles, and helmets are highly recommended for the Eiffel Peak trail.

Download my Banff & Lake Louise map


Little Temple

Distance: 6kms

Elevation Gain: 750m

Estimated Time: 4-7hrs

Little Temple is a smaller objective than its higher peak, Mount Temple. The trail ventures through Paradise Valley. It’s a mostly forested route until the top where the trail transforms into rocky terrain with exposure.

Although there’s currently no recorded map for Little Temple, the trail can be accessed from the Paradise Valley trailhead or Lake Annette if you’ve hiked in from Lake Louise.

Download my Banff & Lake Louise map


Mount Temple

Distance: 15.1kms

Elevation Gain: 1,633m

Estimated Time: 10-14hrs

Mount Temple is the 11th tallest mountain in the Canadian Rockies (3,544m or 11,627ft) making this the gnarliest hike in Lake Louise. The trail starts at Moraine Lake, goes through Larch Valley, and up Sentinel Pass. Past Sentinel Pass is where the real ascent begins.

Hikers can expect plenty of scrambling and exposure on this trail. Some hikers opt to use ropes whereas others don’t. There’s usually some snow on the trail no matter the time of year so bringing spikes, poles, and helmets is recommended.

This trail should not be attempted until August. There’s typically a very brief window of 2-4 weeks to complete this hike each summer. Experienced hikers only for this one.

Download my Banff & Lake Louise map



Canadian Rockies Hiking Tips

Hiking in the Canadian Rockies is much more advanced than hiking in other regions of Canada and around the world. Here you need to factor in high elevations, extreme weather, potentially dangerous wildlife, and vast wilderness.

Guides for hikes in: Banff | Jasper | Kananaskis | Kootenay | Waterton | Yoho

Approach: if you’re new to hiking in the Rockies, take a conservative approach and know it will likely take you longer than you think to complete a trail. Start out with smaller hikes and gradually work your way up when it comes to elevation, exposure, and remoteness. Additionally, ensure you have more than enough daylight to return to the trailhead. Keep in mind you may experience some form of altitude sickness if you’re new to the mountains.

Best Time of Year: you can hike year round in the Rockies however summer (July-early September) is best for any kind of summit hike, Larch season (when the trees turn yellow) generally happens the last week of September to the first week of October, and spring (May-June) is best for lower elevation hikes that do not cross avalanche terrain.

  • Hiking in winter? Check the avalanche bulletin, take an avalanche safety course, stick to conservative terrain, hike in groups, and don’t take risks. If you’re unsure, don’t go as the Canadian Rockies can be volatile in the snow. I go off local knowledge and use a combination of the slope angle tool on Caltopo and Google Maps satellite view to survey terrain before hiking.
  • My favourite weather tool for the Rockies is SpotWx.

Pets: Generally dogs are allowed on all trails in the Rockies unless otherwise stated. Dogs must remain leashed at all times.

Safety: Always tell someone (or better yet, multiple people) where you’re going and your estimated return time (check-in). Additionally, ensure you tell your safety contacts when you return (check out).

  • Carry a satellite communication device as there’s typically no cell service on-trail in the Rockies. The Garmin InReach Mini is a fan favourite, however newer iPhones (14+) have a satellite feature.

What to Bring: always carry more water and snacks than you need. I always have a thin pair of gloves, sunglasses, and sun protection with me too. Blister care, tissues, and a hat are always good to have on hand. Remember, whatever you pack in, you must pack out.

What to Wear: The key is to dress in layers so you can add or take away clothing on a need basis. A combination of wool/synthetic fibres is the best material and you’ll always want to bring an extra layer for warmth (even in summer). You’ll want sturdy footwear (I prefer boots over shoes), and a water/windproof jacket as weather here is unpredictable.

Wildlife: you’ll come across many animals in the Canadian Rockies (elk, moose, deer, etc). The best thing to do is hike in groups of 4+, make noise, give all animals space, and carry bear spray (learn how to use it, too). Here are bear safety tips from Parks Canada.

Maps: I use the Alltrails+ membership which allows users to download their maps and track their location via satellite even when they’re out of service. Alltrails is also currently the best resource to find hikes in the Canadian Rockies.



Canadian Rockies Camping Tips

Camping in the Rockies takes place in two forms – front country and backcountry. Front country camping is in an established campground with amenities like bathrooms, parking, and staff. Backcountry camping is when you hike into your campsite.

Unless you’re on some form of public land – random camping and free car camping is not permitted in the Canadian Rockies. If you do plan to “free” camp in the designated areas, you must purchase the Public Lands Camping Pass.

Camping Reservations: must be made far in advance, especially for popular sites in the National Parks. Reservation day (when booking goes live) typically occurs in February. Try to book your front country and backcountry reservations then as sites will book out instantly for the entire summer.

When to Camp: Camping can be done year round in some locations, however many campgrounds close for the winter. If you’re hoping to backcountry camp, July-August is the best time of year for warmer and more stable weather. Keep in mind, temperatures are typically very cold at night even during peak summer.

Backcountry Campgrounds: generally have a drop toilet (bring your own TP), picnic tables, tent pads, and bear facilities (lockers or a hanging device). Two items I don’t go backcountry without are dry bags for food storage and Stasher Bags for cooking, garbage, etc.

Hut Camping: the Alpine Club of Canada has established alpine huts scattered around the Rockies and beyond. These huts must be booked in advance and cater to backcountry skiers, hikers, and climbers.

Packing advice and my personal gear recommendations can be found in my Backcountry Gear Guide.



I’ve lived in Banff for years and I’ve now compiled everything I know about the park in this 600+ pin map which I made to help you explore Banff like a local.

The map outlines:

  • 100+ hiking trails and backcountry campgrounds
  • Every hotel, cabin, and restaurant in the park with ratings, reviews, and booking links
  • Unique activities, photo-ops, and blue alpine lakes
  • Transit hubs, planning resources, and parking maps

plus plenty of local hidden gems & insider travel tips!

Each pin comes equipped with photos, a description, booking links, and complete guides – designed with the intention of minimizing pre-travel research before your next trip to Banff.






Happy adventuring!

Taylor ā™”


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About The Author

HI, I’m Taylor – the voice behind The Holistic Backpacker.

After moving to Banff National Park in 2020 I became an outdoor adventure enthusiast and vowed to never stop exploring.

I now spend my days travelling the world, climbing mountains, and spending nights under the stars in the Canadian Rockies backcountry.

I created The Holistic Backpacker so I could share my adventures and help connect people like you with the same amazing experiences.

GET TO KNOW ME | WORK WITH ME

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